, How to Video, Step by step

Fresh Strawberry Tarts

Make the most of the British strawberry season with these delightful fresh strawberry tarts.

Mark Stower, Director of Food and Service

Nutrition Fact: 1 of your five a day

Preparation Time: 20 mins

Cooking Time: 15 mins

Serves: 6

Method

  • Step 1

    Preheat the oven to 200°C/ gas mark 6.

  • Step 2

    Place a sheet of greaseproof paper onto your worksurface and roll out the puff pastry block, until the thickness of approx. 0.5cm, keeping to a rectangular shape.

  • Step 3

    Cut the rolled-out pastry into 6 equally sized rectangles. Brush the pastry with the beaten egg. Now score a 1.5cm border around the edge of the pastry (do not cut all the way through).

  • Step 4

    Bake the pastry in the oven for approx. 10mins or until it is puffed and golden. Set aside to cool. When cool, remove and discard the central piece of pastry.

  • Step 5

    Prepare the strawberry coulis – place 200g of the strawberries into a saucepan with the granulated sugar, squeeze of lemon juice and cook over a medium heat until the strawberries have softened. Allow to cool and blitz with a blender. Set aside.

  • Step 6

    To assemble the tarts – fill each of the cooled tart cases with a heaped tablespoon of crème fraiche, using the remaining strawberries, divide equally and arrange over the top of the crème fraiche. Now drizzle over the cooled strawberry coulis.

  • Step 7

    For a final flourish – dust the top of the strawberry tarts with the icing sugar. Enjoy straightaway.

Nutrition

  • In the past, the British strawberry season lasted only six weeks, from mid-June to mid-August. Nowadays, thanks to polytunnels, giant glasshouses, and new sustainable technologies such as vertical farming, we can enjoy British strawberries from early spring well into autumn.
  • Strawberries are one of the best sources of vitamin C, a nutrient important for immune function and skin health. About eight strawberries contain more vitamin C than an orange! They are also rich in many other vitamins and minerals, including B vitamin folate and potassium.
  • Each portion of Mark’s lovely summer recipe provides around 1.5 portions of your 5 A Day.
  • Claire Baseley

    Consultant Nutritionist