, Step by step
Watermelon and Feta Salad
Light, colourful and easy to prepare, this refreshing salad is a perfect addition to any summer table.
Method
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Step 1
Cut the watermelon into 2cm dice and put into a large mixing bowl.
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Step 2
Crumble the feta cheese into the bowl and add the pumpkin seeds.
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Step 3
Add the pea shoots and season with salt and pepper.
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Step 4
Drizzle some olive oil over the top and mix together.
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Step 5
Divide between 6 plates and serve.
Nutrition
- This deliciously refreshing dish is perfect for summer and packed with nutrition
- With one of your 5 a day, this is a fantastic starter or light lunch
- Watermelon is low in calories but contains an antioxidant called lycopene. Lycopene may support heart health and reduce the risk of cancer. The redder the fruit, the more lycopene it has.
- Feta provides calcium, and olive oil has also been linked to heart benefits.
Claire Baseley
Consultant Nutritionist
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